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  1. Sinusitis and Lifestyle Factors: How Diet and Exercise Impact Sinus Health

    Sinusitis and Lifestyle Factors: How Diet and Exercise Impact Sinus Health?

    A sinus infection, commonly known as sinusitis, occurs when the sinuses become inflamed or infected. While medications are commonly used for relief, lifestyle choices such as diet and exercise also impact the sinus health.

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  2. The Importance of Prompt Treatment for Infected Insect Bites

    The Importance of Prompt Treatment for Infected Insect Bites

    Insect bites are a common occurrence, especially during warmer months when people spend more time outdoors. While most bites are harmless and result in nothing more than a temporary itch or mild irritation, some can become infected, leading to more serious health issues.

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  3. The Importance of Sun Protection in Your Daily Skincare Routine

    The Importance of Sun Protection in Your Daily Skincare Routine

    As we all are living a fast-paced life, facial skincare should become as routine as our morning coffee. We rush through our days, juggling work, family, and everything in between, often forgetting to give our skin the protection it deserves from the sun's harmful rays.

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  4. Healthy Eating Tips for Diabetes Management

    Healthy Eating Tips for Diabetes Management

    Diabetes occurs when the body either doesn't produce enough insulin or can't effectively use the insulin it produces. Managing diabetes is crucial for maintaining overall health and well-being.

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  5. Preparing for Health Emergencies When Travelling Abroad: Tips from Travel Clinics

    Preparing for Health Emergencies When Travelling Abroad: Tips from Travel Clinics

    Travelling abroad can be an exhilarating experience, but it also comes with its share of risks, especially health-related ones. Preparing for potential health emergencies before you set foot on the plane can make a significant difference in the quality and safety of your trip.

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  6. How Long Does Chickenpox Remain Contagious

    How Long Does Chickenpox Remain Contagious?

    Chickenpox primarily affects children, but it can also occur in adults who haven't been vaccinated or haven't had it before. The virus spreads easily from person to person through the air via coughs and sneezes or by direct contact with the fluid from the blisters.

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  7. Why Should Corporate Travellers Visit a Travel Clinic?

    Why Should Corporate Travellers Visit a Travel Clinic?

    When getting ready for work trips to other countries, there's a lot to think about, like packing, booking flights, and ensuring your presentations are perfect. But the most important thing that sometimes gets forgotten is your protection against diseases when you travel.

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  8. Preventing Uncomplicated UTIs: Tips for Maintaining Urinary Tract Health

    Preventing Uncomplicated UTIs: Tips for Maintaining Urinary Tract Health

    Urinary tract infections (UTIs) are among the most common infections affecting individuals, especially women. An uncomplicated UTI is an infection that occurs in a healthy urinary tract, without any abnormalities or underlying health conditions.

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  9. The Importance of Blood Sugar Management in Diabetes

    The Importance of Blood Sugar Management in Diabetes

    Diabetes affects millions of people worldwide and is a major health concern today. If not managed properly, diabetes can lead to serious complications such as vision loss and the need for amputations.

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  10. Shingles in Older Adults: Challenges, Treatment Options and Supportive Care

    Shingles in Older Adults: Challenges, Treatment Options and Supportive Care

    Shingles, also known as herpes zoster, is a viral infection caused by the varicella-zoster virus, the same virus that causes chickenpox. After a person recovers from chickenpox, the virus can remain dormant in the body's nerve tissues for years.

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